Here are some typical miscalculations we make when we’re out of balance:
Mistake No. 1: Ignoring the warning signs. When we’re out of balance, there will be ample warning signs in the form of negative changes in our behaviour, health and relationships. We tend to ignore these warning signs and just plow on as if we were superhuman. Beware of this mistake – you can pay a high price!
Mistake No. 2: Holding on, not letting go. Often times, maintaining our LifeBalance requires us let go of things. Sometimes these are commitments that are just too much for us to handle. Other times, it is unrealistic expectations of our selves and others. However, a common mistake that contributes to imbalance is to hold on to these commitments, expectations or relationships.
Mistake No. 3: Thinking you have to start Big. Many people continue to live an imbalanced life because the mere thought of the kinds of changes they’d have to make is so overwhelming that they’d rather leave things as they are. The truth is that any small step will do! Take five minutes to do something that contributes to your balance or try being mentally and emotionally present in your daily life rather than being scattered and distracted. This will make a huge difference.
So I invite you to consider: what warning signs are you ignoring? What do you need to let go of? And what small step can you take today that will make a difference?
